Contraction Timer

Time your labor contractions to track their frequency and duration. Know when it's time to head to the hospital with our smart analysis.

Contraction Timer
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Ready to time next contraction
Labor Analysis

📊 Keep Tracking

Time more contractions to establish a pattern. Every labor is different.

The 5-1-1 Rule

Go to the hospital when contractions are 5 minutes apart, last 1 minute each, and continue for 1 hour.

How to Use the Timer
1

Press "Start Contraction" when you feel a contraction beginning

2

Press "End Contraction" when the contraction completely stops

3

Repeat for each contraction to track patterns

4

Watch for the 5-1-1 pattern to know when to go to the hospital

When to Call Your Doctor

Contractions are 5 minutes apart for 1 hour

Your water breaks (with or without contractions)

Heavy bleeding or severe pain

Decreased baby movement

Any concerns about your or baby's wellbeing