Hospital Bag Checklist
Never forget essential items for your hospital stay. Interactive checklist for mom, baby, partner, and labor comfort items.
Essentials for your comfort and recovery
ID & Insurance Cards
Driver's license, insurance cards, hospital paperwork
Birth Plan (multiple copies)
Your preferences for labor and delivery
Phone & Charger
Long cord recommended for bedside use
Nursing Bras (2-3)
Comfortable, well-fitting nursing bras
Nursing Pads
Disposable or reusable breast pads
Comfortable Underwear
Disposable or old underwear you don't mind discarding
Heavy-flow Maternity Pads
Extra-absorbent pads for postpartum bleeding
Going Home Outfit
Comfortable clothes in 6-month pregnancy size
Personal Toiletries
Toothbrush, toothpaste, shampoo, soap, deodorant
Hair Ties & Headband
Keep hair out of face during labor
Flip Flops or Slippers
Non-slip soles for walking during labor
Comfortable Robe
Easy to nurse in and move around
Favorite Snacks
Energy bars, crackers for after delivery
Nipple Cream
Lanolin or preferred nursing cream
Your Own Pillow
In colored pillowcase to distinguish from hospital
Everything your little one will need
Car Seat (installed)
Properly installed infant car seat - required to leave hospital
Going Home Outfit (2 sizes)
Newborn and 0-3 month sizes
Newborn Diapers
Hospital usually provides, but bring backup
Onesies (2-3)
Short and long sleeve in newborn and 0-3 month
Sleep Gowns or Sleepers (2-3)
Easy diaper changes, 2 sizes
Baby Socks or Booties
Keep tiny feet warm
Baby Hat
Hospital usually provides, but nice to have your own
Baby Mittens
Prevent scratching delicate skin
Special Blanket
For photos and going home
Burp Cloths (2-3)
For feeding time
Support person essentials
Snacks & Drinks
Non-perishable snacks, energy drinks
Phone Charger
To keep family updated and capture moments
Change of Clothes
Comfortable clothes for extended stay
Personal Toiletries
Toothbrush, deodorant, contact case if needed
Pillow & Blanket
For sleeping in uncomfortable hospital chair
Entertainment
Books, tablet, games for long labor
Camera
If you prefer camera over phone photos
Cash & Cards
For parking, vending machines, food
Items to help during labor
Birthing Ball
Check if hospital provides or bring your own
Music Playlist
Relaxing music on phone or portable speaker
Essential Oils
For aromatherapy (check hospital policy first)
Massage Tools
Tennis ball, massage oil for back labor
Lip Balm
Hospitals can be dry, lips get chapped
Eye Mask
For rest between contractions
Focal Point Item
Photo or object to focus on during contractions
Packing Tips
You're Almost Ready!
Having everything packed and ready will give you peace of mind when labor starts. Don't stress about forgetting something - the hospital has most essentials covered.